田嶋 優太郎 40:00 row
9,057m
Meters
40:00.0
Time
2:12.4
Pace
548
Calories
168
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 683 |
| Drag Factor | 103 |
July 10, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,057m | 2:12.4 | 150 | 817 | 17 | 168 |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 18 | 167 |
| 16:00.0 | 1,805m | 2:12.9 | 149 | 812 | 17 | 163 |
| 24:00.0 | 1,811m | 2:12.5 | 150 | 817 | 17 | 174 |
| 32:00.0 | 1,741m | 2:17.8 | 134 | 759 | 17 | 166 |
| 40:00.0 | 1,803m | 2:13.1 | 148 | 810 | 17 | 174 |
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Workout Graph
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