田嶋 優太郎 40:00 row
8,735m
Meters
40:00.0
Time
2:17.3
Pace
508
Calories
167
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 671 |
July 22, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,735m | 2:17.3 | 135 | 764 | 16 | 167 |
| 8:00.0 | 1,842m | 2:10.2 | 158 | 844 | 16 | 165 |
| 16:00.0 | 1,781m | 2:14.7 | 143 | 792 | 17 | 167 |
| 24:00.0 | 1,744m | 2:17.6 | 134 | 762 | 17 | 169 |
| 32:00.0 | 1,697m | 2:21.4 | 124 | 725 | 17 | 166 |
| 40:00.0 | 1,673m | 2:23.4 | 119 | 708 | 17 | 171 |
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Workout Graph
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