田嶋 優太郎 40:00 row
8,469m
Meters
40:00.0
Time
2:21.6
Pace
488
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 103 |
August 05, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,469m | 2:21.6 | 123 | 723 | 18 | 158 |
| 8:00.0 | 1,786m | 2:14.3 | 144 | 796 | 18 | 162 |
| 16:00.0 | 1,697m | 2:21.4 | 124 | 725 | 17 | 151 |
| 24:00.0 | 1,720m | 2:19.5 | 129 | 743 | 18 | 162 |
| 32:00.0 | 1,639m | 2:26.4 | 111 | 683 | 18 | 161 |
| 40:00.0 | 1,629m | 2:27.3 | 109 | 676 | 19 | 158 |
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Workout Graph
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