田嶋 優太郎 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
454
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
August 07, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 20 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 21 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 19 |
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Workout Graph
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