田嶋 優太郎 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 108 |
August 16, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 15 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 17 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 15 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 14 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 15 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 14 |
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Workout Graph
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