田嶋 優太郎 20:02 row
4,791m
Meters
20:02.0
Time
2:05.4
Pace
307
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 110 |
August 22, 2023 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,791m | 2:05.4 | 177 | 910 | 16 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 16 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 15 |
| 20:02.0 | 486m | 2:05.5 | 177 | 909 | 16 |
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Workout Graph
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