田嶋 優太郎 2300m row
2,300m
Meters
23:10.3
Time
5:02.2
Pace
132
Calories
144
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 9 |
| Stroke Count | 171 |
| Drag Factor | 111 |
September 02, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 2,300m | 5:02.2 | 13 | 343 | 9 | 144 |
| 16:37.2 | 2,000m | 4:09.3 | 23 | 377 | 9 | 141 |
| 1:20.6 | 2,300m | 2:14.3 | 144 | 796 | 16 | 147 |
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Workout Graph
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