田嶋 優太郎 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
182
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 103 |
October 04, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 171 | 20 | 182 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 19 | 167 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 20 | 177 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 21 | 184 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 20 | 189 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 21 | 194 |
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Workout Graph
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