田嶋 優太郎 30:00 row
5,990m
Meters
30:00.0
Time
2:30.2
Pace
326
Calories
164
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 462 |
| Drag Factor | 99 |
October 19, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,990m | 2:30.2 | 103 | 655 | 15 | 164 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 16 | 166 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 15 | 162 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 15 | 157 |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 15 | 161 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 15 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.