田嶋 優太郎 10000m row
10,000m
Meters
50:36.2
Time
2:31.8
Pace
541
Calories
160
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 808 |
| Drag Factor | 108 |
November 07, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.2 | 10,000m | 2:31.8 | 100 | 644 | 16 | 160 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 16 | 157 |
| 10:05.6 | 4,000m | 2:31.4 | 101 | 647 | 16 | 157 |
| 10:07.4 | 6,000m | 2:31.8 | 100 | 644 | 16 | 163 |
| 10:16.8 | 8,000m | 2:34.2 | 95 | 628 | 16 | 161 |
| 10:19.6 | 10,000m | 2:34.9 | 94 | 624 | 16 | 164 |
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Workout Graph
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