田嶋 優太郎 30:00 row
6,598m
Meters
30:00.0
Time
2:16.4
Pace
386
Calories
177
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 0 |
November 09, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 17 | 177 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 17 | 176 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 17 | 177 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 17 | 174 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 17 | 179 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 17 | 181 |
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Workout Graph
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