田嶋 優太郎 5000m row
5,000m
Meters
21:42.9
Time
2:10.2
Pace
304
Calories
179
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 121 |
November 12, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.9 | 5,000m | 2:10.2 | 158 | 844 | 19 | 179 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 19 | 174 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 19 | 179 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 19 | 179 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 19 | 181 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 19 | 185 |
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Workout Graph
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