Marco Mardollo 1000m row
1,000
Meters
5:38.3
Time
2:49.1
Pace
52
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 135 |
April 01, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,000 | 2:49.1 | 72 | 553 | 52 | 24 |
| 1:15.1 | 200 | 3:07.7 | 53 | 479 | 10 | 23 |
| 1:06.4 | 400 | 2:46.0 | 77 | 596 | 11 | 24 |
| 1:07.4 | 600 | 2:48.5 | 73 | 534 | 10 | 25 |
| 1:05.9 | 800 | 2:44.7 | 78 | 600 | 11 | 25 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 26 |
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Workout Graph
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