Marco Mardollo 29:58 row
6,030
Meters
29:58.4
Time
2:29.1
Pace
333
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 138 |
April 06, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:58.4 | 6,030 | 2:29.1 | 106 | 663 | 333 | 27 | 136 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 | 116 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 27 | 129 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 27 | 135 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 28 | 140 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 28 | 146 |
| 29:58.4 | 1,033 | 2:24.4 | 116 | 699 | 58 | 28 | 153 |
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Workout Graph
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