Marco Mardollo 30:07 row
5,526
Meters
30:07.2
Time
2:43.5
Pace
49
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 97 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 133 |
September 02, 2026 11:20:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,526 | 2:43.5 | 80 | 97 | 49 | 24 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
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Workout Graph
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