Marco Mardollo 1:00:00 row
12,313m
Meters
1:00:00.0
Time
2:26.1
Pace
687
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 1906 |
| Drag Factor | 156 |
November 06, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,313m | 2:26.1 | 112 | 685 | 31 | 151 |
| 12:00.0 | 2,324m | 2:34.9 | 94 | 624 | 30 | 142 |
| 24:00.0 | 2,487m | 2:24.7 | 115 | 697 | 32 | 146 |
| 36:00.0 | 2,458m | 2:26.4 | 111 | 683 | 32 | 151 |
| 48:00.0 | 2,481m | 2:25.1 | 115 | 694 | 32 | 152 |
| 1:00:00.0 | 2,564m | 2:20.4 | 126 | 735 | 33 | 166 |
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Workout Graph
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