Marco Mardollo 4:04 row
807m
Meters
4:04.5
Time
2:31.4
Pace
44
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 36 |
| Stroke Count | 148 |
| Drag Factor | 155 |
November 07, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 807m | 2:31.4 | 101 | 646 | 36 | 120 |
| 4:04.5 | 807m | 2:31.4 | 101 | 646 | 36 | 120 |
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Workout Graph
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