Marco Mardollo 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
58
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 108 |
November 10, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 37 | 145 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 37 | 134 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 39 | 145 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 36 | 146 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 37 | 150 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 36 | 152 |
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Workout Graph
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