Marco Mardollo 12:00 row
2,539m
Meters
12:00.0
Time
2:21.7
Pace
143
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 394 |
| Drag Factor | 121 |
November 21, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,539m | 2:21.7 | 123 | 722 | 32 | 137 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 32 | 131 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 32 | 136 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 33 | 139 |
| 12:00.0 | 647m | 2:19.1 | 130 | 747 | 34 | 144 |
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Workout Graph
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