Marco Mardollo 6000m row
6,000m
Meters
28:23.9
Time
2:21.9
Pace
338
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 915 |
| Drag Factor | 131 |
December 13, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.9 | 6,000m | 2:21.9 | 122 | 720 | 32 | 143 |
| 5:39.6 | 1,200m | 2:21.5 | 124 | 725 | 32 | 137 |
| 5:44.1 | 2,400m | 2:23.3 | 119 | 708 | 32 | 139 |
| 5:45.2 | 3,600m | 2:23.8 | 118 | 704 | 34 | 143 |
| 5:43.5 | 4,800m | 2:23.1 | 119 | 710 | 32 | 146 |
| 5:31.5 | 6,000m | 2:18.1 | 133 | 757 | 31 | 154 |
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Workout Graph
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