Marco Mardollo 10:00 row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 133 |
January 06, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 29 | 138 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 31 | 125 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 132 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 140 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 31 | 147 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 30 | 150 |
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Workout Graph
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