Marco Mardollo 25:00 row
5,212m
Meters
25:00.0
Time
2:23.8
Pace
291
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
| Drag Factor | 137 |
April 07, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,212m | 2:23.8 | 117 | 704 | 29 | 139 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 131 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 138 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 139 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 142 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 146 |
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Workout Graph
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