Marco Mardollo 6000m row
6,000m
Meters
28:25.5
Time
2:22.1
Pace
337
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 847 |
| Drag Factor | 136 |
April 09, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.5 | 6,000m | 2:22.1 | 122 | 719 | 29 | 137 |
| 5:50.4 | 1,200m | 2:26.0 | 112 | 687 | 29 | 128 |
| 5:42.8 | 2,400m | 2:22.8 | 120 | 713 | 29 | 135 |
| 5:39.7 | 3,600m | 2:21.5 | 123 | 724 | 30 | 141 |
| 5:36.8 | 4,800m | 2:20.3 | 127 | 735 | 30 | 143 |
| 5:35.8 | 6,000m | 2:19.9 | 128 | 739 | 30 | 142 |
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Workout Graph
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