Marco Mardollo 8000m row
8,000m
Meters
37:07.1
Time
2:19.1
Pace
460
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 1128 |
| Drag Factor | 139 |
April 10, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.1 | 8,000m | 2:19.1 | 130 | 746 | 30 | 146 |
| 7:26.0 | 1,600m | 2:19.3 | 129 | 744 | 30 | 139 |
| 7:25.9 | 3,200m | 2:19.3 | 129 | 745 | 29 | 144 |
| 7:25.4 | 4,800m | 2:19.1 | 130 | 746 | 30 | 148 |
| 7:26.2 | 6,400m | 2:19.4 | 129 | 744 | 30 | 150 |
| 7:23.6 | 8,000m | 2:18.6 | 131 | 752 | 32 | 153 |
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Workout Graph
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