Marco Mardollo 36:47 row
8,022m
Meters
36:47.6
Time
2:17.5
Pace
463
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1074 |
| Drag Factor | 137 |
April 12, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.6 | 8,022m | 2:17.5 | 134 | 762 | 28 | 147 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 134 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 141 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 | 145 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 148 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 150 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 152 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 153 |
| 36:47.5 | 391m | 2:17.4 | 135 | 763 | 28 | 156 |
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Workout Graph
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