Marco Mardollo 1:01:36 row
13,030m
Meters
1:01:36.4
Time
2:21.8
Pace
736
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 1855 |
| Drag Factor | 135 |
April 13, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.4 | 13,030m | 2:21.8 | 123 | 722 | 30 | 144 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 129 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 133 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 136 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 137 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 140 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 | 144 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 146 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 147 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 | 149 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 150 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 154 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 156 |
| 1:01:36.4 | 358m | 2:14.6 | 143 | 793 | 29 | 160 |
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Workout Graph
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