Marco Mardollo 1:12:57 row
15,062m
Meters
1:12:57.3
Time
2:25.3
Pace
834
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 2154 |
| Drag Factor | 126 |
April 15, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:57.3 | 15,062m | 2:25.3 | 114 | 692 | 29 | 142 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 29 | 127 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 29 | 133 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 29 | 140 |
| 40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 29 | 143 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 29 | 147 |
| 1:00:00.0 | 2,058m | 2:25.7 | 113 | 688 | 29 | 147 |
| 1:10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 31 | 151 |
| 1:12:57.3 | 626m | 2:21.6 | 123 | 724 | 31 | 155 |
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Workout Graph
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