Marco Mardollo 9:40 row
2,012m
Meters
9:40.1
Time
2:24.1
Pace
112
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 137 |
September 01, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.1 | 2,012m | 2:24.1 | 117 | 702 | 28 | 138 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 132 |
| 9:40.1 | 991m | 2:21.3 | 124 | 726 | 29 | 145 |
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Workout Graph
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