Marco Mardollo 21097m row
21,097m
Meters
1:43:17.7
Time
2:26.8
Pace
1168
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 3041 |
| Drag Factor | 139 |
September 04, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:17.7 | 21,097m | 2:26.8 | 110 | 680 | 29 | 144 |
| 20:38.5 | 4,300m | 2:24.0 | 117 | 703 | 30 | 134 |
| 20:57.3 | 8,600m | 2:26.1 | 112 | 685 | 29 | 145 |
| 21:10.5 | 12,900m | 2:27.7 | 109 | 673 | 30 | 147 |
| 21:14.7 | 17,200m | 2:28.2 | 107 | 669 | 30 | 148 |
| 19:16.6 | 21,097m | 2:28.3 | 107 | 668 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Half marathon