Marco Mardollo 35:00 row
7,339m
Meters
35:00.6
Time
2:23.1
Pace
412
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 140 |
September 27, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.6 | 7,339m | 2:23.1 | 119 | 710 | 28 | 140 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 121 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 130 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 137 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 139 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 148 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 153 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 155 |
| 35:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 155 |
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Workout Graph
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