Marco Mardollo 30:08 row
6,191m
Meters
30:08.0
Time
2:26.0
Pace
343
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 880 |
| Drag Factor | 145 |
October 05, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,191m | 2:26.0 | 112 | 686 | 28 | 142 |
| 12:00.0 | 2,457m | 2:26.5 | 111 | 682 | 29 | 137 |
| 24:00.0 | 2,470m | 2:25.7 | 113 | 689 | 29 | 143 |
| 30:08.0 | 1,263m | 2:25.6 | 113 | 689 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.