Marco Mardollo 31:05 row
5,883m
Meters
31:05.2
Time
2:38.5
Pace
310
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 144 |
October 06, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.2 | 5,883m | 2:38.5 | 88 | 602 | 27 | 110 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 107 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 111 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 112 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 28 | 111 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 112 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 109 |
| 31:05.2 | 199m | 2:43.8 | 80 | 573 | 25 | 111 |
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Workout Graph
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