Marco Mardollo 25:07 row
5,066m
Meters
25:07.5
Time
2:28.7
Pace
277
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 146 |
March 14, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,066m | 2:28.7 | 106 | 665 | 24 | 128 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 121 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 124 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 127 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 134 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 133 |
| 25:07.5 | 15m | 4:10.0 | 22 | 377 | 8 | 132 |
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Workout Graph
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