Marco Mardollo 1200m row
1,200m
Meters
6:33.5
Time
2:43.9
Pace
60
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 142 |
April 01, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,200m | 2:43.9 | 79 | 573 | 27 | 100 |
| 1:35.7 | 300m | 2:39.5 | 86 | 596 | 28 | 102 |
| 1:40.1 | 600m | 2:46.8 | 75 | 559 | 27 | 97 |
| 1:38.2 | 900m | 2:43.6 | 80 | 574 | 27 | 102 |
| 1:39.5 | 1,200m | 2:45.8 | 77 | 564 | 27 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.