Marco Mardollo 15100m row
15,100m
Meters
1:12:28.9
Time
2:24.0
Pace
847
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 2171 |
| Drag Factor | 131 |
April 15, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:28.9 | 15,100m | 2:24.0 | 117 | 703 | 30 | 140 |
| 15:05.1 | 3,100m | 2:25.9 | 113 | 687 | 29 | 125 |
| 15:06.2 | 6,200m | 2:26.1 | 112 | 685 | 29 | 133 |
| 14:53.5 | 9,300m | 2:24.1 | 117 | 702 | 30 | 136 |
| 14:50.7 | 12,400m | 2:23.6 | 118 | 706 | 30 | 144 |
| 12:33.3 | 15,100m | 2:19.5 | 129 | 743 | 32 | 164 |
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Workout Graph
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