Marco Mardollo 30:06 row
6,025m
Meters
30:06.5
Time
2:29.9
Pace
330
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 141 |
November 21, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,025m | 2:29.9 | 104 | 657 | 29 | 138 |
| 30:06.5 | 6,025m | 2:29.9 | 104 | 657 | 29 | 138 |
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Workout Graph
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