Marco Mardollo 32:37 row
6,679
Meters
32:37.9
Time
2:26.5
Pace
368
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 933 |
| Drag Factor | 144 |
January 07, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:37.9 | 6,679 | 2:26.5 | 111 | 682 | 368 | 28 | 128 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 | 116 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 | 121 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 29 | 125 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 | 130 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | 134 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 | 136 |
| 32:37.9 | 543 | 2:25.3 | 114 | 691 | 30 | 28 | 138 |
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Workout Graph
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