Albert Ferrando ventdestrop v10:00/0:05r...1 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
176
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 2,552 |
| Overall Time | 10:05.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 113 |
January 20, 2026 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 19 | |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 19 | |
| r: 0:05 | 12 | |||||
| r12 |
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Workout Graph
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