Albert Ferrando ventdestrop v500m/r...1 row
500
Meters
1:43.4
Time
1:43.4
Pace
39
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:43.4 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 128 |
June 26, 2026 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 28 | 154 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 28 | 154 |
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Workout Graph
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