Albert Ferrando ventdestrop 21:05 row
5,016
Meters
21:05.1
Time
2:06.1
Pace
314
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 128 |
June 26, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.1 | 5,016 | 2:06.1 | 175 | 893 | 314 | 19 | 154 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 | 145 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 153 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 155 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 161 |
| 21:05.1 | 262 | 2:04.2 | 183 | 884 | 16 | 20 | 160 |
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Workout Graph
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