John Cole 10000m row
10,000
Meters
51:01.3
Time
2:33.0
Pace
112
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 102 |
April 19, 2025 11:27:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.3 | 10,000 | 2:33.0 | 98 | 635 | 22 | 143 |
| 10:15.6 | 2,000 | 2:33.9 | 96 | 630 | 22 | 143 |
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Workout Graph
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