John Cole 8:59 row
2,024
Meters
8:59.0
Time
2:13.1
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 104 |
October 30, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.0 | 2,024 | 2:13.1 | 148 | 810 | 26 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 8:59.0 | 922 | 2:09.6 | 161 | 853 | 27 |
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Workout Graph
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