John Cole 3:04 row
633
Meters
3:04.1
Time
2:25.4
Pace
35
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 96 |
November 15, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 633 | 2:25.4 | 114 | 691 | 24 |
| 3:04.1 | 633 | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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