John Cole 47:18 row
10,017
Meters
47:18.7
Time
2:21.6
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 95 |
November 24, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.7 | 10,017 | 2:21.6 | 123 | 723 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 47:18.6 | 532 | 2:10.2 | 158 | 844 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.