John Cole 141m row
141
Meters
1:21.8
Time
4:50.0
Pace
8
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 96 |
November 26, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.8 | 141 | 4:50.0 | 14 | 349 | 24 |
| 0:39.4 | 141 | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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