John Cole 6:58 row
1,518
Meters
6:58.0
Time
2:17.6
Pace
88
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 90 |
June 13, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.0 | 1,518 | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 6:58.0 | 439 | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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