John Cole 32:47 row
7,017
Meters
32:47.8
Time
2:20.2
Pace
400
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 106 |
December 19, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.8 | 7,017 | 2:20.2 | 127 | 736 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 32:47.7 | 600 | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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