John Cole 9:33 row
2,021
Meters
9:33.6
Time
2:21.9
Pace
115
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 105 |
December 20, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.6 | 2,021 | 2:21.9 | 122 | 721 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 9:33.6 | 985 | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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