John Cole 367m row
367
Meters
2:32.2
Time
3:27.3
Pace
19
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 104 |
December 23, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.2 | 367 | 3:27.3 | 39 | 435 | 18 |
| 2:07.9 | 367 | 2:54.2 | 66 | 527 | 18 |
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Workout Graph
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