John Cole 10:05 row
2,194
Meters
10:05.8
Time
2:18.0
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 104 |
March 01, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,194 | 2:18.0 | 133 | 757 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 10:05.7 | 14 | 3:23.5 | 41 | 442 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.